Tag: CPAP
May
25
What Do My Sleep Study Results Mean? A Simple Guide to AHI, Oxygen, and Sleep Stages
You completed your home sleep test, got the report, and now you’re staring at numbers like AHI 18.3, O2 nadir 84%, and sleep efficiency 72%. What does it all mean? Understanding your results is the first step toward effective treatment—and peace of mind. AHI: Your Apnea Score AHI stands for Apnea-Hypopnea Index. It counts how […]